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In our 24/7 culture, sleep loss is a major problem. Back in 1942, we averaged almost 8 hours of sleep a night — now that’s down to 6.8. (Seven to 9 hours
Lung cancer is the second most common type of cancer worldwide and one of the main causes of death among those diagnosed with cancer. Artificial intelligence (AI) has the potential
Mental health requires much more than just medication and therapy – meaningful relationships are essential to mental health. Building relationships can be incredibly challenging for certain people, such as those
As we look ahead to February, it’s time to start thinking about American Heart Health Month. Every year since 1963, the nation has shared a collective goal of raising awareness