Insight to health and wellness for traditional and modern medicine.
A wound is an injury that damages the body. It is a generic term that refers to the harm caused by accidents, crashes, hits, guns, and more. Millions of people in the U.S. injure themselves every year. Those injuries vary from minor to life-threatening. Injuries can occur at work or …
It’s more than chills and chattering teeth. Frostbite can lead to severe and permanent damage to areas of the body that gets the bitter cold. The good news is that you can stop it by dressing up warmly, drinking plenty of water. What’s Frostbite? In very cold temperatures, or if a human …
Bone fractures, also known as broken bones, happen to millions of people a year. Sports injuries, car crashes, or falls typically cause them. They need time to recover. Your healthcare provider provides a number of options for treating fractures. What’s a bone fracture? Lay people (non-professionals) widely use the word …
Cricket was saddened last year by the death of Australian batsman Phillip Hughes. A ball behind his ear had hit him, which resulted in this incident. Let’s talk about some situations when sports activity became dangerous rather than interesting. And there have been several other catastrophic deaths in rugby leagues, …
The COVID-19’s flare-up toward the end of 2019 has set off a progression of functions. This function has changed vast numbers of the things we consider as ordinary in our regular daily lives. Because of the infection’s high infectivity, numerous nations have halted their activities. So that they can relieve …
Men and women are estimated to eat an average between 2,300 and 2,800 calories a day and workout for half an hour. But for the world’s best athletes, this is nowhere near enough. Learn more about some famous athletes and their diet plans. We just want to discover the secrets …
It’s a rough time for everybody, stuck at home, no events, minimal outdoor activity, but for a good cause! Maybe this is a great chance to kick our old habits and develop a lifestyle and routine to help you enjoy a healthier, happier life? But can veganism introduction to your …
Whether you’re a skilled athlete, a member of the army, a bodybuilder, or an avid gym-goer, you’re likely to take some supplement to boost athletic performance. Compared to the general US population, athletes are more prone to take ergogenic aids. These are dietary supplements advertised as: Enhancing endurance/strength Boosting fitness …
Sport is one of the most effective physical activities to deliver innumerable health benefits. Sports improve your mood, concentration, and sleep patterns. It also helps to reduce stress and depression, improve self-confidence, and sustain a healthier weight. But sometimes sports can also result in an injury. You can choose so …
Since their inception in the 1930s, steroids have been praised for their efficiency. They are outlawed in sports, discussed by experts, made illegal by governments, and criticized by the media and public opinion. Despite their well-publicized history, few people talk about the risks of steroids. A variety of side effects …
