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January 24, 2021
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Category: Sports Health

Wound Care: Types of Wound and Their Management
Sports Health

Wound Care: Types of Wound and Their Management

by MahakJanuary 20, 2021January 20, 20210

A wound is an injury that damages the body. It is a generic term that refers to the harm caused by accidents, crashes, hits, guns, and more. Millions of people in the U.S. injure themselves every year. Those injuries vary from minor to life-threatening. Injuries can occur at work or …

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What is Frostbite and How do we avoid it?
Health / Sports Health

What is Frostbite and How do we avoid it?

by MahakJanuary 19, 2021January 20, 20210

It’s more than chills and chattering teeth. Frostbite can lead to severe and permanent damage to areas of the body that gets the bitter cold. The good news is that you can stop it by dressing up warmly, drinking plenty of water. What’s Frostbite? In very cold temperatures, or if a human …

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Bone Fracture: Causes, Treatment, and Management
Sports Health

Bone Fracture: Causes, Treatment, and Management

by MahakJanuary 12, 2021January 12, 20210

Bone fractures, also known as broken bones, happen to millions of people a year. Sports injuries, car crashes, or falls typically cause them. They need time to recover. Your healthcare provider provides a number of options for treating fractures. What’s a bone fracture? Lay people (non-professionals) widely use the word …

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When can sports activity become dangerous?
Sports Health

When can sports activity become dangerous?

by MahakDecember 2, 2020December 2, 20200

Cricket was saddened last year by the death of Australian batsman Phillip Hughes. A ball behind his ear had hit him, which resulted in this incident. Let’s talk about some situations when sports activity became dangerous rather than interesting. And there have been several other catastrophic deaths in rugby leagues, …

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How Can Athletes Avoid Coronavirus?
Sports Health

How Can Athletes Avoid Coronavirus?

by MahakNovember 13, 2020November 13, 20200

The COVID-19’s flare-up toward the end of 2019 has set off a progression of functions. This function has changed vast numbers of the things we consider as ordinary in our regular daily lives. Because of the infection’s high infectivity, numerous nations have halted their activities. So that they can relieve …

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Top 11 Famous Athletes and Their Diet Plans
All About Diet / Sports Health

Top 11 Famous Athletes and Their Diet Plans

by MahakNovember 12, 2020November 12, 20200

Men and women are estimated to eat an average between 2,300 and 2,800 calories a day and workout for half an hour. But for the world’s best athletes, this is nowhere near enough. Learn more about some famous athletes and their diet plans. We just want to discover the secrets …

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Veganism for athletes: Good Vs. Bad
All About Diet / Sports Health

Veganism for athletes: Good Vs. Bad

by MahakNovember 12, 2020November 12, 20200

It’s a rough time for everybody, stuck at home, no events, minimal outdoor activity, but for a good cause! Maybe this is a great chance to kick our old habits and develop a lifestyle and routine to help you enjoy a healthier, happier life? But can veganism introduction to your …

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Top 5 Best supplements for Athletes
Sports Health / Supplements

Top 5 Best supplements for Athletes

by MahakNovember 11, 2020November 11, 20200

Whether you’re a skilled athlete, a member of the army, a bodybuilder, or an avid gym-goer, you’re likely to take some supplement to boost athletic performance. Compared to the general US population, athletes are more prone to take ergogenic aids. These are dietary supplements advertised as: Enhancing endurance/strength Boosting fitness …

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The Ultimate Guide to Avoid Sports Injuries When Playing
Sports Health

The Ultimate Guide to Avoid Sports Injuries When Playing

by MahakNovember 9, 2020November 9, 20200

Sport is one of the most effective physical activities to deliver innumerable health benefits. Sports improve your mood, concentration, and sleep patterns. It also helps to reduce stress and depression, improve self-confidence, and sustain a healthier weight. But sometimes sports can also result in an injury. You can choose so …

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Risks associated with the use of steroids
Sports Health

Risks associated with the use of steroids

by MahakOctober 30, 2020November 1, 20200

Since their inception in the 1930s, steroids have been praised for their efficiency. They are outlawed in sports, discussed by experts, made illegal by governments, and criticized by the media and public opinion. Despite their well-publicized history, few people talk about the risks of steroids. A variety of side effects …

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