Spiritual Health

Creating a Meditation Space at Home I meditated on and off for years before committing to a regular meditation practice and it has been an absolute game-changer for me. I…

Aromatherapy is a term that you are probably familiar with by now. Especially with the many varieties of aromatherapy oils now popularly sold at leading salons and spas all over…

You know the principles of good health include nutrition and exercise, but what about spirituality? Is our health really connected to spirituality? During difficult times in your life, you may…

We spend quiet time alone to freely and honestly examine our life. Spending quiet time alone helps your mind to refresh itself and create order. Let’s be honest. The world…

The wonderful thing about wellness is that it can be pursued from anywhere in the world. While virtual wellness is now the only reality available in 2021, its foundation was…

Mindfulness is gaining popularity to reduce stress, relieve stress, and be more aware and engaged in life. The good news is that incorporating these 15 mindfulness exercises into your daily…

No, because you wouldn’t exist to know what true relief for you is as a patient. Feeling reassured or relaxed after a time of unpleasant experience is known as a relief.…

The majority of Americans support euthanasia and physician-assisted suicide but some have a certain attitude towards it. Current events affected public opinion on end-of-life decisions. But, Americans have historically supported…

Over the past two decades, social concerns about the “natural right to die” have outgrown our government’s and judiciary’s willingness to deal with them consistently. One reason for this difficulty has…

Finding the purpose of your spiritual wellness is really about discovering the meaning of life and more about being your best self as you go through life. Many different paths…