Insight to health and wellness for traditional and modern medicine.
COVID-19 helps us discover ourselves again. We learn how to die in our past and are born spiritually, every moment in our lives. During the COVID-19 pandemic, most of us had more time for prayer and reflection. This intense organism, with its vast amount of power, slowed down many of …
Our attitude plays a significant role in our daily lives and can affect how our lives can be in the future. Suppose you continue to live with a negative attitude. And you are always hoping for the worst and never enjoying what you do have in your life. Then you …
What is Spiritual Therapy? Spiritual well-being is an important aspect of overall mental health and quality of life. Although spirituality comes from religion, you can see spirituality in several different ways. In general, spirituality is a sense of being connected to something greater than oneself. So, people often do not …
Who among us has had no spells of tiredness or lack of energy, often at the worst moments, when we want to get things done? Let’s learn how to balance our energy positively. The reasons why you can feel tired and depleted of energy can vary: From simple such as lack …
When it comes to getting pregnant, many people tend to concentrate on the mother-to-be and all the things that she can do to prepare for the day when her bundle of joy appears. In truth, all the expectant fathers should also get ready to become a dad and prepare for …
Expectations often lead to disappointment and hurt. As an individual, everybody has expectations-parents, children, relatives, friends, employers, colleagues, etc. In return, everybody expects at least something back. It would also depend on whether the expectations you have are practical enough. It’s not bad to know what you want out of …
Balancing your work and personal life can be difficult, but it’s important. Here’s how you can improve your work and personal life balance today. Work always takes priority over all else in our lives. Our desire to succeed professionally will cause us to put aside our well-being. Creating a harmonious …
Falling in love is like having a new gadget with a lot of hidden compartments to discover. Staying in love, yeah, that’s another story. If you worry your relationship has begun gathering dust at the bottom of the bin, there’s hope. Let’s discuss some rules to bring back the lost …
Ask a group of people what successful life means to them, and the meaning varies slightly every time. Like love, successful life is a term so full of emotion and meaning that it takes on so many different ways. Some believe that a successful life lies in the family, others …
What is music therapy? Music therapy is an evidence-based allied health service comparable to physical therapy, occupational therapy, and speech-language pathology, which uses music as a clinical method to treat physical, cognitive, social, mental, psychological, spiritual, and behavioral needs. There is a wide range of qualitative and quantitative research literature …
