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January 24, 2021
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Category: Mental Health

Gender Dysphoria: What you need to know?
Mental Health

Gender Dysphoria: What you need to know?

by MahakDecember 28, 2020January 1, 20210

Gender dysphoria is the distress of gender identification. This is endured by those whose gender identity is at odds with their birth body aspects. People experience it as physical pain and psychological and emotional distress. Social aspects are also key to the experience of gender dysphoria. Depending on the appearance …

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Midlife crisis: Everything you need to know
Fitness / Mental Health

Midlife crisis: Everything you need to know

by MahakDecember 28, 2020December 28, 20200

People who have a Midlife crisis are dealing with their mortality. Because, in their lives, some of their responsibilities have ditched out in favor of pleasure. That’s why the word “midlife crisis” also causes people to worry about mistresses and sports cars. What’s the Midlife Crisis? The Merriam-Webster dictionary describes …

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Postpartum Doula: What you need to know?
Mental Health

Postpartum Doula: What you need to know?

by MahakDecember 22, 2020December 23, 20200

Are you thinking of hiring a doula to be on-call for the big day? Postpartum Doulas provide non-medical physical and emotional assistance. And who increase popularity in delivery rooms and birthing centers. Parents are increasingly turning to postpartum doulas. Postpartum doula help mothers during pregnancy and after childbirth. Postpartum doulas …

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What can teenage hormones do to your body and mind?
Mental Health

What can teenage hormones do to your body and mind?

by MahakDecember 7, 2020December 7, 20200

When you’re a teenager, you’re not a stranger to the power of hormones. Starting at 7 or 8 years of age, the body begins to produce hormones responsible for puberty changes. Teenage hormones are the substances that induce physical growth and sexual development that will take you through your teens …

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What is the Difference Between Stress and Anxiety?
Mental Health

What is the Difference Between Stress and Anxiety?

by MahakDecember 7, 2020December 8, 20200

Stress and anxiety are two different issues that we all face at some stage in our lives. Initially, it can be difficult to tell the difference between stress and anxiety. Yet stress and anxiety are very different from each other. But both can lead to a variety of health issues, …

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10 Amazing Tips for Stress Management
Mental Health

10 Amazing Tips for Stress Management

by MahakDecember 7, 2020December 7, 20200

If you’re dealing with a high level of stress, you’re putting your whole well-being at risk. Stress affects your mental equilibrium, as well as your physical health. It reduces the ability to think clearly, to work efficiently, and to enjoy life. It could seem like there’s nothing you can do …

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Substance use disorder: Management & Treatment
Mental Health

Substance use disorder: Management & Treatment

by MahakNovember 25, 2020November 25, 20200

Drug addiction, also known as substance use disorder, is a disease that affects a person’s brain and actions. This leads to an inability to control the use of legal or illegal substances or drugs. Although drugs such as alcohol, marijuana, and nicotine can be very harmful. When you have an …

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Tips for dealing with the trauma of a miscarriage
Mental Health / Women's Health

Tips for dealing with the trauma of a miscarriage

by MahakOctober 29, 2020October 29, 20200

Miscarriage is common around the globe. According to official data, between 10% and 20% of known pregnancies end in miscarriage. It may be due to  Genetic problems,  Infection,  Reproductive problems,  Uterine abnormalities,  Age,  Other underlying medical conditions. For most of us, miscarriage is nothing more than the loss of an …

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All You Need to Know About Postpartum Depression
Mental Health

All You Need to Know About Postpartum Depression

by MahakOctober 28, 2020October 28, 20200

Your body and mind are experiencing a lot of changes during and after pregnancy. If you feel depressed, emotional, or empty for more than 2 weeks during or after pregnancy, get treatment. If you feel like you’re not in love with your child, then postpartum depression can be diagnosed. Depressive …

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Mental Health Issues Among LGBTs: Why Discriminate?
Mental Health

Mental Health Issues Among LGBTs: Why Discriminate?

by MahakSeptember 27, 2020September 29, 20200

Some people are born different. They don’t fit into the general category or gender and are identified as LGBTQ or LGBTQ+. LGBTQ stands for lesbian, gay, bisexual, transgender, and queer. The plus (+) sign in it means ‘inclusion.’ People who feel they are unique and don’t fit into these ‘boxes’ …

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