Insight to health and wellness for traditional and modern medicine.
Whether you’re a skilled athlete, a member of the army, a bodybuilder, or an avid gym-goer, you’re likely to take some supplement to boost athletic performance. Compared to the general US population, athletes are more prone to take ergogenic aids. These are dietary supplements advertised as: Enhancing endurance/strength Boosting fitness …
Nutrition is incredibly important during childhood. But unfortunately, it can be difficult for some parents to get children to eat a nutrient-dense diet consistently. There are, therefore, deficiencies in the diet. But there are children’s supplements that can help replace some of the missing things your baby needs. Which children …
Supplements are vitally important in today’s era, especially where lifestyles are super fast. Nowadays, we are constantly overworking, sleeping, overtraining, and recovering from poor stress management and poor nutritional habits. Supplements make a huge difference to health because vitamin and mineral deficiency will lead to health problems. For men, this …
Many people in the United States take at least one supplement daily. This includes vitamins, minerals, herbs, amino acids, or other health-promoting ingredients. Let’s learn in detail what supplements women need. A healthy, balanced diet will help you acquire adequate amounts of vital nutrients. But certain women need dietary supplements …
Ginger and turmeric have been in use for many health conditions since ancient times. They have potent anti-inflammatory properties and are rich in many vital nutrients. Originating from the Zingiberaceae family both can be classified as rhizomes. What is rhizome? The rhizome is a stem that is later modified into …
