Magnesium is a vital mineral for overall health and well-being. Unfortunately, many people fail to meet the recommended daily amount from dietary sources. This deficiency can lead to serious problems,…
Supplements
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Turkesterone is an herbal supplement that has gained a lot of attention in the health and fitness community. This natural compound is derived from rare Ajuga Turkestanica plant species. When…
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Health NewsSupplements
Can Adequate Vitamin D Levels Decrease COVID-19 Risk?
by John Astranby John Astran 527 viewsVitamin D is a fat-soluble vitamin with various functions in the body. Vitamin D is critical for the immune system’s functioning. So many people wonder if adequate Vitamin D levels…
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All About DietAll About FitnessSupplements
What Are Some Amazing Benefits Of Chlorophyll?
by John Astranby John Astran 648 viewsMany green vegetables contain chlorophyll, and some people use it as a health supplement. Chlorophyll can improve health, increase capacity, and fight illnesses. In this article, we will look at…
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Modern MedicinesSupplements
10 Amazing Vitamins and Supplements To Combat Stress
by John Astranby John Astran 641 viewsEveryone has different sources of stress in their lives. But the most common are those related to work, health, health, and relationships. We can combat stress in a number of…
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Medicine and SupplementsModern MedicinesSupplementsTraditional Medicines
Risk Connected with Untested Methods of Alternative Medicine
by John Astranby John Astran 945 viewsAccording to research conducted by the American Society of Clinical Oncology, almost 40% of Americans believe that alternative medicines alone can treat cancer. This is concerning since data suggests that…
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SupplementsTraditional Medicines
Are Natural Medicines A Good Alternative?
by John Astranby John Astran 525 viewsWhen it comes to getting healthy, you’ve got more options than ever before. There is likely to be some confusion about which choice is better for you with too many…
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Medicine and SupplementsSupplementsTraditional Medicines
Is Alternative Medicine Dangerous?
by John Astranby John Astran 678 viewsAlternative medicine is medical procedures that people use instead of mainstream treatments. Some people also refer to this as “integrative” or “complementary” medicine. More than half of adults in the…
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Sports HealthSupplements
Top 5 Best Supplements for Athletes
by John Astranby John Astran 704 viewsWhether you’re a skilled athlete, a member of the army, a bodybuilder, or an avid gym-goer, you’re likely to take some supplements to boost athletic performance. Compared to the general…
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Child's HealthSupplements
5 Best Supplements for Children: Nutritional Facts
by John Astranby John Astran 483 viewsNutrition is incredibly important during childhood. But unfortunately, it can be difficult for some parents to get children to eat a nutrient-dense diet consistently. There are, therefore, deficiencies in the…