Traditional Medicines Top Amazing Benefits of Ashwagandha by Jessica Wallace January 25, 2023 by Jessica Wallace January 25, 2023 1,372 views Throughout history, ashwagandha has been used as a soothing tonic, helping the body adapt to stress. Ashwagandha is an Indian ayurvedic plant that has been used for 5,000 years for… 0 FacebookTwitterPinterestEmail