Your 20s are both the best and worst years of your life. Trying to be an adult can be a stressful experience. You can learn and unlearn. When you hustle, your skin begins to change and face the music, adding to a long list of newly acquired responsibilities. Your skin is a reflection of this period, just like your 20s set you up for the future. Issues with skin care and priorities linger, and the products you used in your adolescence will no longer be appropriate for your new skin issues. But, because we know how much effort goes into your 20s, here are few skin care tips in your 20s to help you improve your skin care routine.
12 Skin Care Tips in Your 20s
The below are 12 skin care tips in your 20s.
1. Wash your face twice a day
Some people only wash their faces at night—after all, how dirty will their skin get overnight? According to Dr. Ciraldo, there is a large amount of debris on the skin overnight, including dead skin cells and dust mites.
As a consequence, cleaning your face first thing in the morning is just as necessary as cleansing it last thing at night. Perspiration and sweat occur throughout the night, which is another reason to wash your face upon waking.
She suggests using cleansers with antioxidants. They fight free radicals that cause premature aging and give the skin a lit-from-within glow.
2. Never skip sun protection
Protecting your skin from UVA/UVB rays on a regular basis is a must. It is the number one commandment in skin care for people of all ages. But it is especially important in your 20s.
Although the main purpose of sun protection is not to keep you young forever, inadequate sun protection causes 90 percent of premature symptoms of aging. Other undesirable side effects of sunbathing include:
- The darkening of acne scars
- Severe hyperpigmentation
- A decrease in your skin’s ability to prevent breakouts
- The most obvious: skin cancer
Additionally, be mindful of passive sun exposure during the day. Wear a light cardigan in the car to protect your face, a loose-fitting ball cap to the subway, and don’t be afraid to look silly holding a sun umbrella to outdoor events—your skin (and immune system) would surely thank you.
3. Stop scrubbing
A shocking number of products intended to treat acne-prone, oily, and combination skin still contain harsh physical exfoliants. The jagged forms of these exfoliating particles are more effective at scratching and tearing at the skin’s surface rather than removing oil and grime.
Instead of paying for a product that does more harm than good, embrace the use of exfoliating acids and targeted serums into your skin care routine. Acids in skin care tend to break the bonds between dead and dry skin cells. And certain acids are humectants, which means they help the skin maintain essential moisture while combating the oiliness.
If you have severe acne in your 20s, use a salicylic acid-based cleanser every few days and follow up with a niacinamide serum at night. If you have a dry, dull complexion? Rather than slough away a layer of dead skin with a harsh scrub, follow up your AHA therapies with a hyaluronic acid serum.
4. Don’t ditch exfoliation
This is a critical step that cannot be overstated. Dead skin cells may accumulate on the surface of the skin, making it look dry and dull. The accumulation of dead cells can also combine with sweat, oil, and makeup to clog your pores, which can lead to blemishes. Exfoliation on a regular basis helps keep dead skin cells at bay, helping the skin seem brighter, fresher, and younger. We recommend exfoliating every three or four days or at least twice a week.
5. Start using an eye cream
Not only does your life change from 20 to 29, but so does your skin. This is the time to start working on stopping premature skin aging. Look for collagen in your cleansers and moisturizers. And try incorporating retinol into your skin care routine to help prevent fine lines and wrinkles. Remember that our eyes are the first to show signs of stress and tiredness due to puffy under-eyes, dark circles, and fine lines. So introducing an eye cream into your routine early on can work well.
6. Be aware of your skin type
You probably haven’t given much thought about your skin type up to this point. But it’s important to know so that you can change your skin care routine accordingly. So it is important to detect your skin type. There are many simple ways to find your skin type.
For instance, if you have an oily T-Zone (forehead, nose, and chin) but are a little drier everywhere else, you probably have combination skin and will want to do an extra cleanse of the area more thoroughly.
If you notice that you are dry everywhere, you should apply a little extra moisturizer to relieve the dryness.
If your skin is oily in every area of your face, then you have oily skin.
7. Stop smoking
There are many reasons why you should stop doing this. However, smoking is one of the best ways to ensure you get wrinkles sooner when it comes to your skin. Seriously, with each puff, you’re taking a little closer to dull, wrinkly, and generally unhealthy-looking skin. The good news is that quitting almost instantly resets the clock. And we think you’ll notice that your skin will look lighter and healthier as soon as you stop.
8. Get used to lukewarm showers
While a hot shower can be relaxing, the heat can be drying your hair and skin. Reduce the temperature to a comfortable level to keep the moisture in. It’s also a good idea to wash our hair less often as we get aged to preserve the natural oils on our scalp, which decrease with age.
9. Do Not Tan
Everyone wants to look tanned in the summer, but at what cost? UV light from the sun and tanning booths can harm your skin and increase your chances of developing cancer. To achieve the desired look while protecting your skin, use sunless tanners.
10. Always Remove Your Makeup Before Bed
Removing your makeup every night is important. Dirt, sweat, oil, and makeup will clog your pores and cause skin buildup. Washing your face every night will improve the appearance of your skin.
11. Add some vitamin C
A vitamin C serum is a must-have in the daily routine. Vitamin C is a powerful antioxidant that neutralizes free radicals, delaying the aging process and preventing skin cancer.
When using a vitamin C serum, you encourage collagen development and can expect brighter, tighter, and healthier skin overall.
12. DON’T RUB WHEN REMOVING MAKEUP
Never rub your skin, as this can strip natural oils from your skin and aggravate dryness and wrinkles. When removing makeup, avoid dragging the cotton pad over the skin. An easy tip is to soak the cotton pad before using makeup eye remover.
The Bottom Line
Pimples, wrinkles, breakouts, and facial hair are all-natural. And there’s no need to worry about them or go crazy with DIY methods. By using those skin care tips in your 20s, you can solve your skin problems. According to a 2013 report, enzymes should be used on dry skin and scrubbing should be used on oily skin. The most important thing is to accept and love your skin as it is. Your mind, body, and skin will treat you as well as you treat them.
