All About Diet Which Diet Is Better: Low-Fat or Low-Carb by John Astran February 23, 2021 by John Astran February 23, 2021 588 views For years, researchers have debated which diet is better suited to weight loss: low-carb or low-fat? If you want to lose weight, is it better to go low-carb and cut out… 0 FacebookTwitterPinterestEmail