All About Fitness

Vaccines usually take years of study and testing before reaching the clinic. But scientists are competing to develop a safe and effective COVID-19 vaccine by next year. Researchers are testing…

A study concluded that consuming an additional 100 ml of sugary drink per day-about two cans per week-would raise cancer risk by 18%. There were 22 cancers for every 1,000…

Will wearing a mask help slow the spread of the coronavirus that causes COVID-19? Yes, wear face masks and other prevention steps. For instance, regular hand washing and social distancing…

Over the years, many trends in fitness have come and gone. People in the fitness sector have manipulated these trends to suit their goals. Companies have shaped consumer beliefs on…

You just walked into your new gym, you feel victorious that you showed up, and you look around with excitement and curiosity. What now? There are many machines and weights…

Regular exercise helps us remain healthy and fit. You need to bring some essential things in your gym bag if you are planning to visit a gym actually to start…

It’s no secret that people are getting fatter and exercising less. So, tech firms will be hesitant not to at least take care of that. Thus comes the idea that…

If you have a sickness like bronchitis or flu, you know that you’ll be fine and back to normal within a week or two. The stable disease of Multiple Sclerosis…

Acupuncture is a traditional method of Chinese medicine (TCM) that developed thousands of years ago. It is based on the idea that a blockage or disruption in the body’s energy…

There was once a time when staying fit required spending hours at the gym, lots of dedication, and a never-ending need for patience.  Well, now, because of all the information…