You woke up in the morning and noticed your muscles couldn’t move freely. Are you experiencing pain and swelling in your joints? Your daily activities like dressing up or simply…
Health
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Diabetic neuropathy refers to nerve damage in patients with diabetes. It is due to persistently high blood sugar levels. It usually affects the nerves in the legs and feet. The…
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During Pregnancy, there is always a focus on the negative changes. But there are some positive pregnancy changes in women that people dont talk about. As your hormones are fluctuating and…
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There are many pregnancy myths Women are told when they get pregnant. Everyone has something or the other to share. While some things are helpful for the mother to get…
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Men's Health
Beard Itch – Causes and What You Can Do for Relief
by John Astranby John Astran 727 viewsBeard itch is by far the worst part of growing a beard, and really, it’s the only bad part. Well, aside from your significant another complaining about your trimmings in…
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Body CareWomen's Health
5 Tips for Rediscovering Yourself Postpartum
by John Astranby John Astran 697 viewsWhen you are approaching the most challenging day of your life, i.e., labor day, you may have mixed feelings. On the one hand, you can’t wait to get back to…
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Mental Health
Burnout – How To Know The Signs and Prevent It?
by John Astranby John Astran 810 viewsBurnout occurs when excessive and prolonged stress leads to physical, mental, and emotional exhaustion. It is a sense of helplessness, and you no longer care about things you once thought…
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Heartburn can be problematic at the best of times, but that does not mean it has to take over your life forever. Many people feel this way, but that does…
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Not every woman suffers from premenstrual symptoms near their period date. However, 85% of the females report feeling at least one sign every month. Briefly, the symptoms entail bloating, cramping,…
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A Urinary Tract Infection (UTI) can drive you crazy and be quite painful. Usually, a doctor would prescribe antibiotics – the most popular being Bactrim, Cipro, and Macrobid. However, these…