Cricket was saddened last year by the death of Australian batsman Phillip Hughes. A ball behind his ear had hit him, which resulted in this incident. Let’s talk about some…
Sports Health
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The COVID-19’s flare-up toward the end of 2019 has set off a progression of functions. This function has changed vast numbers of the things we consider as ordinary in our…
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All About DietSports Health
Top 11 Famous Athletes and Their Diet Plans
by John Astranby John Astran 1,364 viewsMen and women are estimated to eat an average between 2,300 and 2,800 calories a day and workout for half an hour. But for the world’s best athletes, this is…
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All About DietSports Health
Veganism for athletes: Good Vs. Bad
by John Astranby John Astran 971 viewsIt’s a rough time for everybody, stuck at home, no events, minimal outdoor activity, but for a good cause! Maybe this is a great chance to kick our old habits…
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Sports HealthSupplements
Top 5 Best Supplements for Athletes
by John Astranby John Astran 943 viewsWhether you’re a skilled athlete, a member of the army, a bodybuilder, or an avid gym-goer, you’re likely to take some supplements to boost athletic performance. Compared to the general…
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Sports Health
The Ultimate Guide to Avoid Sports Injuries When Playing
by John Astranby John Astran 511 viewsSport is one of the most effective physical activities to deliver innumerable health benefits. Sports improve your mood, concentration, and sleep patterns. It also helps to reduce stress and depression,…
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Since their inception in the 1930s, steroids have been praised for their efficiency. They are outlawed in sports, discussed by experts, made illegal by governments, and criticized by the media…
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CBDSports Health
How CBD Improves Athletic Strength and Performance?
by John Astranby John Astran 616 viewsPreliminary studies have backed many of CBD’s medicinal benefits. The cannabis-based compound has been touted as a viable treatment for anxiety, sleep, stress, and inflammation, among other things. But, you shouldn’t…
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Blood transfusion is a safe medical procedure, as considered by many. Still, the American Medical Association and the Joint Commission claim that it is one of the five most overused…
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Sports HealthWeight Management
Want A Slimmer Waistline in 12 Easy Steps?
by John Astranby John Astran 598 viewsIt’s easy to have a wiggly, jiggly belly, but it takes some time to get rid of it. Today we share the perfect waistline routine that does exactly that, hitting…