If you ask a million people how to get glowing skin, you’ll get a billion different answers. Nothing beats the feeling of having radiant, glowing skin. You know how it feels like your skin looks so amazing that you can’t stop taking selfies or checking yourself out in the mirror you see? OK, no shame? If you want to achieve this look daily, you’ve come to the right place. First things first: Yes, everyone can achieve *that* glow. It is a complete myth that only those blessed with naturally beautiful skin can have glowing skin. That’s right. Anybody can achieve glowing skin by following a basic skincare routine and staying hydrated.
Although, before we get into how to get glowing skin, it’s important to consider what it is and how our skin can look that way. This translates into a well-hydrated, super-moisturized skin with only a touch of natural oil. Yes, oils on your skin make you glow; it’s not just lotion in a bottle.
Alright, now that we’ve learned the basics of glowing skin. Here are 15 tips for our how to get glowing skin tutorial:
1. Practice Yoga for Face Glow
Have you ever observed your breath when in the downward dog position? The benefit of yoga practice is that it focuses on the body (as it stretches) and the breath. Toxins are expelled from your body with each exhalation. The yoga and conscious breathing method speeds up the whole body’s cleansing and leaves the skin refreshed and energized, giving you a healthy glow.
2. Keep the skin strong and safe by using aloe vera
Aloe vera contains anti-inflammatory agents that can aid in the growth of new cells. It also hydrates and soothes the skin without clogging the pores. Every day, after washing your face, apply aloe vera to give your skin a healthy glow.
Aloe vera can cause allergic reactions. Start by rubbing a tiny amount on your forearm to see how it reacts. If no reaction occurs after 24 hours, it should be safe to use.
3. Moisturize properly after washing your face
Moisturize the skin with products that lock in moisture, promote regeneration, and contain antioxidants to promote a glowing, youthful look. Don’t exfoliate the skin when it feels dry, and don’t miss moisturizer just because your face is oily.
If your skin is still wet from a shower or rinsing your face, apply moisturizer. This will lock in additional moisture rather than working on the surface to smooth the skin.
4. Shorten your shower
Steam and heat can open pores and help in the removal of toxins. Running hot water over the skin for more than a few minutes at a time can strip away oil, leaving it looking tired and dull. Try to limit the skin’s exposure to extremely hot water.
You should also think about lowering the temperature in the latter part of your shower to improve circulation. This will give your skin a more toned and youthful look. As an extra benefit, this can help to boost the immune system.
5. Exfoliate the skin
This is an age-old piece of advice. But several new options are available now to help you exfoliate with your skin type. Whichever one you want, make it an essential and regular part of your skincare routine. You can’t expect glowing skin unless you first remove the dulling dirt from its surface.
Exfoliants are classified into two types: chemical and physical. Each one helps in the removal of dead skin cells, but they work in 2 different ways.
- Chemical exfoliants work by dissolving dirt, oil, and impurities with a combination of Alpha-Hydroxy Acids.
- Physical exfoliants use small grains that manually extract dirt and grime when rubbed onto the skin.
Both methods are efficient. But we prefer physical exfoliants to maintain healthy, glowing skin and chemical exfoliants for a deeper clean.
6. Drink Water
Water is, without a doubt, the most essential and glow-inducing ingredient for your skin. Your cells will not be healthy if you do not keep them hydrated. Then, you will have a very dull and tired complexion.
Drinking at least 2 liters of water a day will keep your skin moisturized. Also, it will flush toxins from your system, preventing them from developing in your cells.
Try a fruit infusion instead of plain water if you don’t like drinking plain water. You can use various fruits, such as strawberries, lemons, and apples, to add flavor without using any harmful ingredients. Moreover, the vitamins and antioxidants in these fruits are great for your skin.
7. Get Beauty Sleep
Sleep, like water, is an absolute beauty necessity. Lack of sleep reflects itself in the skin, mood, and mental energy.
Your skin repairs itself while you sleep. So, if you have breakouts, dehydration, or dullness, your skin will revive and rejuvenate during the night.
Incorporate overnight beauty treatments into your routine to speed up the process and keep your skin glowing.
8. Eat your Vitamins
Eating vitamin-rich ingredients, such as vegetables and fruits, is a sure-fire way to improve your skin’s health and beauty.
Try using foods like salmon and tuna, which are high in Omega Fatty Acids. They help keep the skin hydrated and moisturized. Also, try watermelon and cucumber, which are high in antioxidants and help to protect the skin from environmental aggressors.
9. Do Exercise
Exercise is a great way to have glowing skin. And the increased heart rate circulates blood across the body and encourages the removal of toxins.
You will quickly see a change in your complexion’s health and your overall mood and energy levels by doing only 30 minutes of exercise three days a week.
10. Double Cleanse
Cleansing is an easy way to achieve beautiful skin. It not only removes makeup from the day. But it also removes all dirt, oil, and impurities, helping the skin to fix itself overnight. That is, of course; this is when you double cleanse.
Unfortunately, a single cleanse is insufficient to clear all of the grime from your skin. To start, use an oil-based cleanser to attract all of the oil from your skin, and then use your second cleanse to deep clean your pores.
11. Apply A Sunscreen
The skin is protected from the sun’s damaging rays by using sunscreen. Prolonged sun exposure can cause dullness, dark spots, tanned skin, fine lines, wrinkles, and, in some cases, cancer. UV rays can disrupt your skin’s smooth texture and can suck the glow out of your skin.
According to one study, 15 to 30 minutes before walking out in the sun, apply sunscreen to uncovered areas. Then, 15 to 30 minutes after sun exposure starts, reapply sunscreen to uncovered areas.
12. Avoid smoke and secondhand smoke
When you inhale cigarette smoke, you are covering your face with a variety of chemical toxins. This increases oxidative stress in the skin cells, resulting in prematurely aged skin.
Consider the skin as another reason to quit smoking if you do.
The Bottom Line
In this article, we tried to teach you how to get glowing skin. Actually, taking care of your skin is a kind of self-care that can result in skin that glows clearly. Stress, dietary deficiency, hormonal imbalances, and other medical problems can make achieving glowing skin more difficult.
If you are worried about your skin condition, consult your primary care physician or a dermatologist. Dull, oily, flaky, or patchy skin may be a sign of other health issues.
