One issue that the health sector constantly has to deal with is overdosing on drugs. It happens with both prescribed medicines and drugs not prescribed by the doctor. But it…
Medicine and Supplements
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Health NewsSupplements
Can Adequate Vitamin D Levels Decrease COVID-19 Risk?
by John Astranby John Astran 219 viewsVitamin D is a fat-soluble vitamin with various functions in the body. Vitamin D is critical for the immune system’s functioning. So many people wonder if adequate Vitamin D levels…
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All About DietAll About FitnessSupplements
What Are Some Amazing Benefits Of Chlorophyll?
by John Astranby John Astran 252 viewsMany green vegetables contain chlorophyll, and some people use it as a health supplement. Chlorophyll can improve health, increase capacity, and fight illnesses. In this article, we will look at…
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All About FitnessMental HealthSpiritual HealthTraditional Medicines
Top 15 Mindfulness Exercises To Find Peace at Any Age
by John Astranby John Astran 219 viewsMindfulness is gaining popularity to reduce stress, relieve stress, and be more aware and engaged in life. The good news is that incorporating these 15 mindfulness exercises into your daily…
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Health NewsMental HealthTraditional Medicines
7 Amazing Tips for ADHD Meditation
by John Astranby John Astran 227 viewsIt can seem that meditation is nothing more than sitting still. Actually, meditation is an active mechanism that teaches the brain to focus and be present. If you or your child…
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Modern MedicinesSupplements
10 Amazing Vitamins and Supplements To Combat Stress
by John Astranby John Astran 267 viewsEveryone has different sources of stress in their lives. But the most common are those related to work, health, health, and relationships. We can combat stress in a number of…
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Traditional Medicines
Learn About Your Sleep Based On Your Ayurvedic Type
by John Astranby John Astran 209 viewsAccording to Ayurveda, sleep is based on your ayurvedic type, and it is a basic instinct of life and essential to all living beings. We must rejuvenate and re-energize our…
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All About FitnessHealth NewsModern Medicines
Can Moderate Drinking Improve Your Heart Health?
by John Astranby John Astran 288 viewsAccording to a new study, moderate drinking improves heart health from heart disease. Its capacity to suppress tension signals in the brain is one of the reasons for this. However,…
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Traditional Medicines
What Life Lessons Can We Learn from Ancient Orthodox Monks?
by John Astranby John Astran 199 viewsWe address ancient Orthodox monks, including priests and deacons in the Orthodox Church, as “Father.” In some countries, monks may address one another as “Brother” while conversing. Novices are most…
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CBDMedicine and Supplements
CBG and Diabetes: Everything You Need to Know!
by John Astranby John Astran 661 viewsDiabetes is on the rise all over the world. The number of diagnoses has been increasing since the 1980s. Over 400 million people are currently living with diabetes. This can…