Medicine and Supplements

Vitamin D is a fat-soluble vitamin with various functions in the body. Vitamin D is critical for the immune system’s functioning. So many people wonder if adequate Vitamin D levels…

Many green vegetables contain chlorophyll, and some people use it as a health supplement. Chlorophyll can improve health, increase capacity, and fight illnesses. In this article, we will look at…

Mindfulness is gaining popularity to reduce stress, relieve stress, and be more aware and engaged in life. The good news is that incorporating these 15 mindfulness exercises into your daily…

It can seem that meditation is nothing more than sitting still. Actually, meditation is an active mechanism that teaches the brain to focus and be present. If you or your child…

Everyone has different sources of stress in their lives. But the most common are those related to work, health, health, and relationships. We can combat stress in a number of…

According to Ayurveda, sleep is based on your ayurvedic type, and it is a basic instinct of life and essential to all living beings. We must rejuvenate and re-energize our…

According to a new study, moderate drinking improves heart health from heart disease. Its capacity to suppress tension signals in the brain is one of the reasons for this. However,…

We address ancient Orthodox monks, including priests and deacons in the Orthodox Church, as “Father.” In some countries, monks may address one another as “Brother” while conversing. Novices are most…

Diabetes is on the rise all over the world. The number of diagnoses has been increasing since the 1980s. Over 400 million people are currently living with diabetes. This can…

Ancient health practices have certainly left us more grateful for modern medical advances. The horrific instruments, harmful medication, and strange rituals of the past are enough to make a healthy…