Home Fitness
by John Astran

Staying Fit is Easy

gym bag
All About Fitness

What to carry in your gym bag?

Regular exercise helps us remain healthy and fit. You need to bring some essential things in your gym bag if you are planning to visit a gym actually to start

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Easy at-home workout
Easy Exercises

10 Easy At-Home Workouts

Are you gaining weight by sitting around all day in your house during this lockdown of COVID-19? Or you don’t have time to go to the gymnasium? Are you looking

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