Do you suffer from dry and chapped lips? If yes, you’re not alone. Having chapped lips is a common problem that everyone faces at some …
A few months back, I had a conversation with my husband about the different types of drinks, their benefits, and their disadvantages. And that’s when …
Fortified foods have been around for many years and are becoming increasingly popular. Proponents claim these foods provide health benefits by providing additional vitamins, minerals, …
ACE Certified
Fitness Trainer
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MD, FAAD
Dermatologist
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MVB, MS, DACVS-SA
Veterinarian
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In our 24/7 culture, sleep loss is a major problem. Back in 1942, we averaged almost 8 hours of sleep a night — now that’s down to 6.8. (Seven to 9 hours …
Heart disease is one of the most life-threatening diseases which takes more than 18 million lives all around the world every single year. In the US alone, it took about …
Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee …