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by John Astran

Build A Healthier Version of Yourself

parsley-benefits
Diet and Nutrition

Wonderful Benefits Of Parsley

Parsley is present throughout the year on the market. It is a cheap leaf that anyone can get a hold of. It is also a highly nutritious plant and has

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powerful juices for liver
Diet and Nutrition

Powerful Juices for Liver Cleanse

The organ responsible for eliminating toxins from our body is the liver. Therefore, it is crucial to take care of it by keeping it clean. However, our liver can have

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melon for heartburn
Diet and Nutrition

Are Melons Good For Acid Reflux?

Acid reflux happens when the opening to our stomach from the esophagus doesn’t close properly after the food enters the stomach. Due to this, a bit of stomach acid or

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peanut butter benefits
All About Diet

8 Wonderful Benefits of Peanut Butter

Peanut butter is among the most savory and delicious spreads out there. It can help in blood sugar management, weight reduction, and bodybuilding. It is also suitable for medical conditions

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