Do you use CBD and constantly enjoy the numerous health benefits it offers? However, if you have a reason to quit CBD, what do you think would happen? Do you feel you could experience withdrawal symptoms if you quit CBD? Stay tuned to this amazing piece to learn all you need to know about withdrawal symptoms. Over time, users of CBD experienced difficulty in getting the probability of having withdrawal symptoms if they quit CBD. Just like most drugs that have side effects on a certain number of persons, users and researchers have mild opposing opinions about the existence of withdrawal symptoms.
Statistics reveal that at least one person amongst ten Americans experience withdrawal symptoms whenever they quit CBD. Moreover, the probability climbs up to six out of ten if these persons commenced use at the legal age of eighteen. Further research reveals that occasional consumers of CBD are less prone to withdrawal symptoms compared to consistent consumers.
A lot of persons since the legal adoption of cannabis believe it is less addictive. However, stopping its use can cause unexpected symptoms. In most cases, the most likely symptoms are the ones you treat with cannabis. For instance, if CBD is your medicinal response to anxiety, this condition will return most times as a withdrawal symptom if you stop. Besides this, you can experience several other symptoms if you quit CBD.
Symptoms of Cannabis Withdrawal
Sometimes, cannabis users want to take breaks or are necessitated to abstain for a while. Many are surprised by the unexpected symptoms they develop during this process. Cannabis withdrawal symptoms are usually very mild and last one to two weeks. Its symptoms are not as severe as those induced by tobacco, alcohol amongst others. Nevertheless, they are irritating and discomforting for days.
Over time, these symptoms start two days after quitting. A lot of persons experience different withdrawal symptoms. However, here are few commonly occur:
Insomnia and Sleep Disruption
After quitting CBD, one of the symptoms you’re likely to experience is a disruption in your sleeping pattern. The most common form this takes is insomnia in which you stay up all night because you’re unable to comfortably fall asleep. Most users experience this a few days after quitting CBD and it can span for weeks. Also, some users experience insomnia occasionally after quitting for a very long period.
Also, certain users have intermittent dreams of them using cannabinoids. These dreams often start a week after quitting the use of cannabinoids and continue for months. Estimates reveal that 46.9% of CBD users experience insomnia and sleep disruption.
Anxiety is another symptom CBD users experience when they quit using for a while. In some instances, CBD is used to treat anxiety. Hence, persons who use it for this purpose have these symptoms return after they stop using it. Most users worry when they experience this after shortly quitting CBD use.
However, your main concern should be when you experience these symptoms for an extended period. In cases like this, it’s advisable to see a doctor instead. This is because it’s possible you had anxiety symptoms even before using CBD or it’s the fear that comes with quitting a drug that you’re very comfortable with. Paranoia, hallucinations, and delusions are conditions that also require swift medical attention.
Another symptom of cannabis withdrawal is depression. This symptom is usually accompanied by several other symptoms like general loss of interest in most activities and inability to focus on important tasks. Although rare feelings of depression or loss of interest are common and should be overlooked. Regardless, you should treat symptoms that extend beyond a week with utmost attention by seeking a doctor’s help.
Craving more CBD
In the early stages of quitting CBD, a lot of users desperately crave and long for their CBD. Reports say that about 75.7% of persons who quit CBD find it really difficult to stop themselves from taking CBD again within the first few days of quitting.
If you just recently quit CBD, you’ll most likely feel irritable. This could be through mild anger or very grave anger or aggression. This only lasts a short while and gets better with time. However, if this condition persists, contact medical personnel for help.
Other symptoms include reduced appetite, mood swings, headaches, weakness, recklessness, sweating, and stomach issues amongst others.
Causes of Cannabis Withdrawal Symptoms
Curious about how these withdrawal symptoms develop over time? Very long periods of exposure to cannabinoids trigger very complicated adaptations in the brain’s neuronal circuits and components. Experts believe that consistent intake can desensitize human brain cannabinoid (CB1) receptors. Hence, it’s safe to say that consistent use overtime changes the normal brain response to cannabinoids and makes it harder to jettison within the first few weeks of cessation.
For most users, there’s a time-based pattern in which these symptoms occur. Within the first week after cessation, you might experience symptoms like irritability, anxiety, and sleeping disruptions. Within 20 days, these symptoms start to decline. After 28 days, the cannabinoid (CB1) receptors return back to their normal functioning order. When this is complete, the symptoms withdraw.
There are few steps to take when you’re experiencing these symptoms that will make you cope with them till this phase is over. These include:
- Staying physically fit to ease body tension and anxiety. You can take walks and do simple exercises.
- Practice a lot of relaxation to release tension and avoid things that you find provoking. Yoga would be quite beneficial here.
- Engaging your family members and playing games with them helps to conveniently fight depression.
There are many other peculiar situations where the withdrawal symptoms if you quit CBD extend beyond the normal timeline discussed above. In situations like this, make sure you seek medical attention by seeing a veteran. Moreover, inform the doctor about your cannabis use and withdrawal to get the best results. This helps the doctor appropriately address your cannabis withdrawal rather than individual symptoms like depression, anxiety, stomach aches, and insomnia.