We have seen many shades of cannabidiol or CBD, which is extracted from hemp. It can be consumed in the form of a pill or applied as oil or gel on the body, or even used via vaping. But the recent explosion of the popularity of CBD, or the wonder drug as some people like to call it, have given rise to many inventions. CBD product developers are constantly striving to find better ways to ensure it’s available in all shapes and forms. If you are thinking about incorporating CBD in your breakfast, worry not as there’s an array of products available online. From chocolates to candies to ice cream or lattes, CBD is available for people of all kinds of tastes. But what about cannabis tea or coffee? Can CBD be mixed with caffeine? How healthy is it? Are there any side effects of mixing these two? These are some of the questions you must be struggling with if you are thinking of mixing CBD with caffeine. Let’s understand all the pros and cons of consuming cannabis tea.
Let’s dive in:
What does the research say about mixing CBD with caffeine?
Let’s be clear first. There’s not enough research available on the combination of CBD and caffeine. If something works, people make inventions. Most of it is in documented form or anecdotal evidence. Mix CBD with various products, and if it hits all the right spots, it works. And soon the product is made available in the market.
The biggest boost to the CBD industry came after the 2018 Farm Bill was passed in the United States. The bill relaxed curbs around CBD products, and now people can purchase it in different forms from offline as well as online stores. As per the United States government projections, the CBD market is expected to boom manifold by 2025. A study published in The Journal of Internal Medicine also seems to give an idea about CBD’s effect on mixing it with caffeine. The study indicated that cannabidiol balances out the reduction in neurotransmitters related to the endocannabinoid system present in the body. This gives a sudden boost and new energy in your body when consumed with CBD.
The benefits of using CBD with caffeine
Many wellness and pharma companies believe CBD and coffee combination boost alertness, but without making you feel jittery. For a healthy person, a small dose will not harm. In fact, it’ll boost confidence as the alertness level goes up. CBD affects everyone differently. If you are a healthy person, you may feel energized, alert, and stimulated after a low dosage. But for others, it could be over-stimulating.
Experts in the field are also quite optimistic about the prospects of CBD and caffeine. Personal experiences and small-scale experiments also suggest CBD boost alertness and cover for some of the harsh impact of caffeine on our body.
So, if you are a coffee addict and are struggling with the problem of being jittery after two-three to shots a day, try CBD tea or coffee. Having a low dose of CBD with caffeine might soothe the effect, making you more alert and in the zone without feeling wired.
What is the ideal way to use CBD and caffeine?
The scientific community has maintained quite a balanced approach when it comes to the issue of the combination of CBD with caffeine. Experts believe CBD interacts differently with a varying degree of doses. For some people, CBD works as a stimulant, but if you take more doses at a time, it could sedate you. That’s why the overall effect of CBD in combination with caffeine can’t be predicted. The actual effect will depend on the dose, body type, and interaction based on health history. The research around CBD consumption is at a nascent stage, but it’s growing.
But what can you do in the meantime? Firstly, note that anecdotal evidence is based on people’s personal experiences. They make claims based on changes in their body and mind. These personal experiences, backed with little but authentic studies and expert advice, make a good case for CBD.
If you are starting with CBD and are planning to consume it with coffee, an ideal way would be to use small doses. The gradual enhancement in intake can help you better understand the impact of CBD with caffeine.
Use a good quality product. To cash in on the CBD trend, many bogus products are also launched in the market. Make sure the product you are using is authentic and mentions all federal health guidelines on the pack.
The other task is to understand the dosage. Those who want to repeat CBD with caffeine should understand that it’s not something you would try every day as it’s not your coffee latte or cappuccino coffee. If it works, try twice or thrice a week for a start. Increase the dose after a few days and see how your body reacts. Regulate the doses depending upon your need.
Things to keep in mind while using CBD-coffee combo
- You can try the CBD-caffeine combo when you want to be at your productive best and get most of the work done.
- Finding proper dosage is as most important as finding the right CBD flavor for mixing it with coffee. If you are unsure about the quantity, find a doctor who specializes in cannabidiol and seeks advice.
- Try other CBD products like gels, gummies, oil, and vaping devices too. You don’t know which would suit you the best.
The bottom line
Companies are trying novel ways to introduce CBD with different consumables. However, critics, too, have their fair share of doubts. High Times magazine, which covers everything related to marijuana, says the combination of CBD and caffeine can’t work. CBD is known to make you sleepy, while coffee wakes your senses up. The result could be grogginess feeling throughout the day.
For some people, caffeine, in combination with CBD, can make anxiety worse. Many believe those under medication for seizure or inflammatory disorders can reversely interact with the CBD-caffeine combo. The temperature also affects CBD-caffeine chemistry. For example, if you are advised to take 1 mg of CBD, the combination can change CBD’s properties after the coffee is heated to a certain temperature.
The bottom line is CBD with caffeine is a unique change from the daily dose of regular coffee. The trick is to find the best dose, duration, and the right balance.
